Chinese Herb Medicine

Traditional Chinese herb medicine and herbal remedies have been handed down from generation to generation for thousands of years.

Different countries and cultures have different policies with herbs. In the United States the policy is that while herbs may be useful to support good health, it should be kept in mind that they are not intended to diagnose, treat, cure, mitigate or prevent any disease.

That being said, it is also true that in China and in many other countries, millions of people use herbal remedies as a part of everyday life. It has been that way for centuries.

One well known Chinese herb medicine plant is gingko biloba. This herbal supplement is made from the leaves of the oldest known species of tree on earth. Five thousand years ago, people in China were ingesting this plant for its reputed health benefits.

In modern times, ginkgo is a very popular herb that is in use all over the world as a supplement to improve memory and blood flow among other things.

There are all kinds of natural herbs blends for herbal cleansing, herbal weight loss and herbal skin care, etc. There are herbs for ovulation, herbs for blood pressure, herbs for the prostate, and herbs for menopause.

Today in many health food stores you can find just about any kind of herbal remedy, such as an herbal pain remedy and an herbal acne remedy, herbal snoring remedy, herbal remedy for dizzyness, and an herbal remedy for hair loss among many others.

One of the most widely used Chinese herb medicine ingredients is Panax ginseng. Ginseng is famous as an anti-fatigue supplement. Panax is from the Greek word panacea, which means “cure all.” Ginseng is not really a cure, but many people believe that it gives them a warm feeling of refreshed energy when they are suffering from fatigue or exhaustion. Others take it to get them through a challenging day at work or school, while on a long drive, or for the reputed boost to the physical love life and libido of both men and women.

The reason for these widely noted effects could be that ginseng contains over a dozen glycosides which are thought to be somewhat similar to human hormones. These glycosides may be what causes the often noted warm glow of renewed vigor and vitality.

We like the ginseng that also includes royal jelly from bees. Royal jelly is what is fed to the queen bee and she lives about 12 times longer than the other bees. It makes you think doesn’t it? We don’t make any health claims for royal jelly but we just know that when we take it we feel good.

It is interesting to note that the US exports over $30 million dollars worth of ginseng roots to the rest of the world. Ginseng farms are guarded like gold mines due to the high value of these popular plants.

The dong quai herb is renowned for its effect upon women’s health issues. Known also as Chinese angelica, dong quai is reported to ease menstrual cramps associated with PMS. (Do not use this herb if you are pregnant or trying to become pregnant.)
Precautions

Use all herbs with care.

While herbs have many beneficial uses, they can also have a dangerous side if not used with proper care. That’s why it is always important to buy high quality natural herbs that are made from standardized extracts.

Also be sure to read and follow label directions when taking herbs. One reason ephedra is now banned (after 5000 years of use) is because a few people were taking way more per day than is healthy. They were risking an adverse reaction in their quest to lose weight very fast. Only take the recommended dosage of any kind of herb, supplement or medicine.

Use common sense and follow label directions. And as always, consult your health care professional before taking any Chinese herb medicine supplements, especially if you are on medication, are pregnant or nursing.

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