Sage Extract
Sage Extract information.
Other common known names for sage extract are
garden sage and wild sage.
The word for the herb sage comes from the Latin
word, ‘salvia’, which means savior.
English herbalists thought that if one grew the
herb sage in their garden, the plant would be an indicator of
the owner’s success and failures. If the sage plant were
healthy, the owner would prosper. If the sage plant were on the
decline, the owner would have hard times.
Those same herbalists also taught people that
if sage grew vigorously in a garden; it was an indicator that
the wife was the ‘ruler’ of the house. Husbands could often be
seen pruning their gardens to eliminate any evidence of his
submissiveness.
Along with those amusing yet contradictory
stories are folk tales with little accuracy. Some tales talk of
sage being used to help with a snakebite, cure palsy and to
better one’s memory.
In Italy, sage was eaten to maintain health.
People in France would display sage in cemeteries to alleviate
their grief.
Sage is naturally grown in the Mediterranean
area but can also found around the world in kitchen herb
gardens.
The small shrub is reasonably hardy even during
winter months. The plant flowers with spirals of purple flowers
usually in August. The entire plant carries the distinct and
strong scent of sage.
Sage is a well-known and often used culinary
herb. It is much of the time used to flavor poultry, meats,
cheeses and more.
A simple treat that is quite satisfying
individually is to enjoy the leaf sprinkles over bread and
butter.
The extract from the plant is used for
household medicine for upset stomachs, fevers, mouthwash and
gargles.
Most people today are aware of the benefits of
antioxidants. Sage extracts are strong with antioxidants due to
the existence of carnosic acid and labiatic acid. These
attributes are used to cure meats, keep back fish odor and
preserving other foods.
Sage extract is effective in relieving
flatulence. It is also a stimulant and astringent. Sage extract
has been used by herbalists to treat sore throats, gingivitis,
tonsillitis, headaches and night sweats.
Chinese herbalists treasure the herb sage when
dealing with cold conditions such as weakness of the digestive
system.
Sage also works in decreasing perspiration.
This is of value to people who live in extremely warm climates
and also in deodorant preparations.
Sage belongs to the mint family, which consists
of several fragrant herbs whose volatile oils are valued by
those who appreciate their healing value.
The essential oil in sage is comprised of
camphor, cineole, thujone and borneol. These put together are
antimicrobial, which destroys or stops the growth of disease
causing microorganisms, and antispasmodic, which relieves or
prevents spasms.
An antioxidant compound called a flavonoid is
present to add to the antimicrobial action in sage extract.
Phenolic acids are also present as strong antioxidants and
explain sage’s ability to preserve meat.
The typical daily dosage of sage extract is 2-4
tablespoons of fresh leaves, 3-6 grams of dried leaves or 4 ½
gram dried herb extract, 22 ml alcohol extract and 23 ml water
extract.
Sage is valued for both its medicinal and
culinary attributes. A versatile herb that can be easily grown
in your garden or acquired at you local retailer is a true
benefit to every person.
One high quality product that contains
beneficial herbs is Xtend-Life’s Total Balance. Our quality
comparisons have given us many reasons to prefer Total Balance as the best choice for a
herbal supplement. It also contains many of the most
beneficial herbs on this entire website.
As always, consult your physician and an experienced herbalist
before taking any dietary or herbal supplement.
The statements herein have not been evaluated by the
Food and Drug Administration. Supplements are not intended to
diagnose, treat, cure, mitigate or prevent any disease. All
information here is intended for general knowledge only and is
not a substitute for medical advice or treatment for specific
medical conditions. You should seek prompt medical care for any
specific health issues and consult your physician before
starting any new supplement, diet or fitness
regimen.
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