Stinging Nettles Herb

The stinging nettles herb was used in medieval herbal medicine as a remedy for joint and muscle pain. The scientific name for this herb is Urtica Dioica.

Today, some studies indicate this plant may indeed have some use in helping to relieve the pain of osteoarthritis and rheumatoid arthritis. (See medical references below.)

One scientific study found that stinging nettles herb helped the anti-inflammatory medicine diclofenac work even better for acute arthritis patients. More studies must be made of course but this is some promising information.

Always talk to your doctor before taking any herb, especially if you are on medication, to avoid possible interactions.

This herb should not be taken by pregnant or lactating women.

In Europe, men with prostate problems often take stinging nettles herb along with saw palmetto.

Other uses throughout history have included teas to help relieve colds, asthma and allergies, as a diuretic, to relieve urinary problems in men, and as a cream to treat insect bites and eczema.

The mystery of this herb is how it acts as what is known as a "counterirritant." The "sting" of this plant counters the sting of other body pains, insect stings and allergic reactions. This is the same type of chemical reaction whereby jalapeno peppers relieve joint and muscle pains.

When it comes to arthritis and joints, we believe two of the very best supplements available today are Arthrit-Eze and the famous pure fish oil from the Xtend-Life company. This is a combination that many people say has been a blessing to them as far as joint aches and such. We have used Xtend-Life products ourselves here and we recommend them.








The statements herein have not been evaluated by the Food and Drug Administration. Supplements are not intended to diagnose, treat, cure, mitigate or prevent any disease. All information here is intended for general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting any new supplement, diet or fitness regimen.

Medical References for Stinging Nettle Herb

Randall C, Meethan K, Randall H, Dobbs F. Nettle sting of Urtica dioica for joint pain - an exploratory study of this complementary therapy. Complement Therapy Med. 1999,7(3):126-131.

Ernst E, Chrubasik S. Phyto-anti-inflammatories. A systematic review of randomized, placebo-controlled, double-blind trials. Rheum Dis Clin North Am. 2000;26(1):13-27

Churbasik S, Enderlein W, Bauer R, Grabner W. Evidence for antirheumatic effectiveness of Herba Urticae dioica in acute arthritis: A pilot study. Phytomedicine. 1997;4:105-108.