Vitamin E Uses
and Vitamin E Sources

This dietary supplement is most famous as a natural antioxidant that helps your circulation and protects against heart disease.

Other vitamin E uses that are being studied include its renown for increasing the body's feeling of energy, boosting the immune system, balancing cholesterol, promoting smooth skin, helping the blood vessels in the eyes and brain, healing wounds and scars, relieving muscle cramps, easing arthritis and joint pains and fighting infections.

Other vitamin E uses include putting the oil directly on cuts, sores, rashes and skin problems. Vitamin E oil capsules can be cut open and the oil applied directly to the skin. Some people put it on their cuticles at night. Others coat a cotton swab and apply it to the inside of their nose if it is raw from sneezing or the flu.

Many of the medical studies use 400 IU of natural vitamin E. Of course a two hundred and fifty pound person will use more than a one hundred and twenty five pound person.

Natural vitamin E comes from vegetable oil, while synthetic comes from petroleum chemicals. It is pretty obvious which kind your body would prefer.

The best way to get this vitamin in a supplement is when it is a natural kind and is a measured part of a balanced multi-vitamin and herbal supplement formula.

1. Be a careful consumer and buy your dietary supplements only from manufacturers that are pharmaceutical GMP compliant. The most professional companies will maintain strict adherence to regulatory standards and practices. Consumers need to shop carefully because dietary supplements are not standardized or regulated in the U.S. and may not contain what is stated on the label. Some supplements have even been found to contain contaminants.

2. Check the label to make sure your supplements do not contain any cheap fillers, additives, or artificial colors, etc. Some additives may include sugar, gluten, cornstarch, rice starch, silica, artificial flavoring, artificial color, etc.

3. To get your money’s worth and enjoy the benefits of herbal extracts, make sure you buy only standardized extracts. Why standardized extracts? Because they deliver true-to-label ingredients and potency for the best efficacy and benefits. Tests of some supplements have shown that they contain far less or far too much of the active ingredients than they claim on their labels. Some companies use non-standardized ingredients and cheap additives. Get what you pay for and what your body needs for optimum health. Why take a chance? Use only the best - only standardized extracts.

One high quality product that meets and exceeds these requirements, and also contains a measured daily dose of Vitamin E, is Xtend-Life’s Total Balance. Our endless quality comparisons of various products has given us many reasons to believe that Total Balance is the best overall quality nutritional supplement. It also contains many of the most beneficial herbs on this entire website, including Vitamin E.

When we take Total Balance and their world famous pure fish oil we notice that we have more energy during the day and we sleep better at night. We feel less stressed, more mentally focused and we enjoy an overall feeling of healthy well being.