Wild Yam Extract

Wild Yam Extract

Other common names for wild yam are China root, colic root, devil’s bones, Mexican yam, dioscorea villosa, Yuma and rheumatism root.

Wild yam extract comes from an herb that is quite vine-like and familiar in the eastern United States. The root part of the plant is where the extract is drawn from for therapeutic purposes.

The ancient civilization of the Aztecs has been documented as having used wild yam extract for alleviating pain.

Interestingly, wild yam has been commercially grown in Mexico because of the breakthrough in finding that the root has steroid compounds that can be made into pharmaceutical steroids.

Wild yam has been referred to a natural steroid and has traditionally been used as an antirheumatic and antispasmodic. Wild yam extract has chemicals that are like the chemical makeup of steroids, but the natural wild yam must be ingested, absorbed and processed by an individual’s natural systems before becoming hormones or steroids.

Eating wild yam can allow for the building of complex glandular processes.

With wild yam’s reputation spreading through the body building community, it has increased the herb’s popularity.

Body builders and weight lifters attempt to improve their performance by feeding their bodies the source it needs to make its own definition and steroids to gain strength.

The traditional uses of wild yam extract have been to treat all kinds of muscle spasms and inflammatory conditions. Specifically, wild yam has been recommended for the relief of rheumatism, colic, arthritis, and inflammatory bowel conditions.

Wild yam extract can also help with the discomfort and cramping of menstruation, premenstrual syndrome and even pregnancy because it is known as an anti-spasmodic.

Wild yam has also been used by some women to relieve their symptoms of menopause, but there are no studies or established proof that the extract truly helps with this condition. The issue remains a topic of debate and the subject of studies.

The working process of wild yam is completely grounded in its steroidal glycosides, which is a group of compounds derived from monosaccharides. The process of their actions is quite likely different for each individual who ingests this herb.

The body makes several different compounds from the units provided by wild yam extract. The way wild yam works within each individual might explain why it has equilibrating effects on the digestive and reproductive systems.

The typical daily dosage for the average person is between 1 and 2 teaspoons of the fresh root, between 2 and 4 grams of the dried root and when using the extract, 3 grams dried root, 15-ml alcohol or 15-ml water.

When taking wild yam or any other extract, it is important to remember to adhere to the recommended dosages. Wild yam has a substance called dioscorin, which can be harmful in excessive amounts.

Although wild yam is not one of the most talked about herbs available on the market, the healing qualities it has can help with a major problem among older individuals.

The relief of arthritis and rheumatism can make life brighter for an active adult. With the guidance of your physician, wild yam extract might be the herb that can make a difference for you.

One bestselling product for women is Total Balance. They also have a product called the Female Rejuvenator that is designed to help with problems of PMS and menopause, etc.

We here at Quality-Nutritional-Supplements also recommend Xtend-Life’s world famous pure fish oil along with many other fine products.




As always, consult your physician and an experienced herbalist before taking any dietary or herbal supplement.